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Mí na Márta tá sé déanta amach gurb é an mí slaide sa mbliain atá tú bhfuil fhios agat tá tá colainn an duine go bhfuil sé lag mí na Márta an dtuigeann tú leat mé.

The month of March it is made out that it is the slippery month in the year you know the human body is weak the month of March do you understand me..

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Sea

Yes.

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Agus nár mhór duit go leor?

And wasn’t it a lot for you?

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Eh

Eh.

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'S é an chaoi a gcuirfidh mé Gaeilge ar Norismit, mar a déarfá, cén

The way I will put Irish on Norismit, as you’d say, is what.

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Cothú

Nourishment.

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Cothú is dóigh.

Nourishment and hope..

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agus

and.

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'Sé an t-aon rud, 'sé an t-aon rud a thógaidís an t-am sin le haghaidh mí na Márta ar feadh mí na Márta ná Epson Sally ceaptha a bheadh thar cionn lena aghaidh.

The only thing, the only thing they would take at that time for the month of March, for the whole month of March, was Epson Sally, supposed to be excellent for it.

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Epsom sals.

Epsom salts.

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San Sals.

In Sals..

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Agus cén chaoi a dtógfaidís suas ó sin?

And how would they build up from that?

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Chaoi a dtógaidís é.

How they would build it..

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Spúnóg a fháil agus an oiread is i loiteach ar ar chois na spúnóige.

To get a spoon and as much as would fit on the tip of the spoon.

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Ar chois na spúnóige.

On the spoon's edge..

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